Your heart rate is usually lower, and your blood pressure should be normal, which is around 120/80.
R your heart rate and blood pressure higher or lower when you are healthy?
well normal blood pressure is about 120/80 so if you are healthy then you should be within that range.. however exercise can temporarily lower blood pressure look at http://www.vaughns-1-pagers.com/medicine... for a schematic diagram of blood pressure levels
As for heart rate.. resting rate is relative to the person.. generally if you are healthy you can reach higher maximum heart rates during activity but are able to bring your body back down to normal resting rate easier and faster than someone who is not as fit
hope that helps
No comments:
Post a Comment