Saturday, October 31, 2009

My heart rate is 182+ when working out?

is that too high? what should it be?



My heart rate is 182+ when working out?

that sound a bit high..... it depends on your age and fitness level



My heart rate is 182+ when working out?

Age. ??



My heart rate is 182+ when working out?

Sounds pretty normal to me. To calculate your max pulse, take 220-age, so if you are 20 years old, 220-200 = 200 is your max pulse. If you work out hard, it is normal to get pulse above 180 if you%26#039;re about that age. I don%26#039;t know your age, and the calculation should only be used as a tool, you might have a different max pulse even you%26#039;re 20, so if you%26#039;re worried, you could see a doctor just to be sure.

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