My heart rate is 90 when I sit still and when exersise 120-130, but not always my norm is 70 then I

Thank you for unswer!!!!

My heart rate is 90 when I sit still and when exersise 120-130, but not always my norm is 70 then I feel good!

what%26#039;s the question?

try exercising more. it will help you relax and become less stressed

My heart rate is 90 when I sit still and when exersise 120-130, but not always my norm is 70 then I feel good!

i don%26#039;t understand