Thursday, June 17, 2010

Will using the stair climber machine get my heart rate up?

When I jog up and down regular stairs it gets my heart going. Will the machine have the same benifits during a work out?



Will using the stair climber machine get my heart rate up?

of course it will that is exercise too.



Will using the stair climber machine get my heart rate up?

set it on 10 and find out...

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